Food has a great influence on our image. It has effects on our weight, the appearance of our skin, nails or hair. So it’s no use following the trends …
Summer is just around the corner. The hot days, the beach and the pool are approaching and it’s time to get in shape to look your best wherever you …
How important it is to have a good chest support when playing sports, and yet we don’t usually give it the attention it deserves. That’s why we have decided …
So, you want to lose weight and get rid of the fat and firm up and look healthy and sexier? For women, it is more challenging than for men …
Celebrities have made hosiery for wedding popular again. But, of course, its not what we remember pantyhose or wool tights to be. Now, it is beautiful, alluring, complementing your …
As we age, our metabolism slows down drastically, leading to weight gain in certain areas. Also, many of us lead hectic lives, which interferes with staying healthy by abandoning …
Are you tired of struggling with your weight? Your ideal weight is attainable by a full body exercise routine. But without the need of an expensive gym pass, all …